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Fresh-Pressed Olive Oil Club

Greek Okra Stewed with Tomatoes and Olive Oil (Bamies Ladera)

In Greece, stewed okra is colloquially called bamies (pronounced bum-yes) and is a staple in many homes, restaurants, and even the cafeterias attached to gas stations.

Ingredients

  • 1 1/2 pounds okra, stems trimmed
  • 1/2 cup white or red wine vinegar
  • Coarse salt (kosher or sea)
  • 2 teaspoons coarse salt (kosher or sea)
  • 1/3 cup extra virgin olive oil
  • 1 medium onion, peeled and diced
  • 2 cloves garlic, minced
  • One 15 ounce can good-quality crushed tomatoes, undrained
  • 1/4 cup chopped fresh at-leaf parsley
  • 1/2 cup water, plus more as needed
  • Freshly ground black pepper, to taste

Directions

Step 1

Add 2 cups of water to a mixing bowl and add the vinegar and 2 teaspoons of salt. Add the okra pods and enough additional water to cover them. Soak for at least an hour before cooking.

Step 2

Drain the soaking liquid off the okra but do not rinse the pods. Dry the okra well on paper towels.

Step 3

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the onion and sauté until translucent, about 5 minutes. Add the garlic and cook until fragrant. 1 to 2 minutes.

Step 4

Add the okra, tomatoes, parsley, and water. Cover and simmer over medium-low heat until tender, 40 to 60 minutes, depending on the size of the okra pods. Stir occasionally. Monitor the liquid level in the pot and add a bit of water if needed.

Step 5

Season with salt and freshly ground black pepper to taste and serve.

Serves 4 to 6 — Recipe adapted from thespruceeats.com

Shaved Fennel Salad

Fennel is ubiquitous in the Mediterranean, growing wild in many areas. All parts of it are utilized, from the seeds that give Italian sausage its unique flavor to the bulb to the celery-like stalks and fronds. Its anise-y flavor goes well with a medium to bold extra virgin olive oil.

Ingredients

  • 2 fennel bulbs
  • 10 pitted black olives, preferably oil-cured, coarsely chopped
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh orange or lemon juice
  • 2 tablespoons chopped flat-leaf parsley
  • 1 teaspoon fresh thyme leaves
  • 2 ounces coarsely grated Parmigiano-Reggiano
  • Coarse salt (kosher or sea) and freshly ground black pepper

Directions

Step 1

Trim the stalks off the fennel bulbs; reserve some of the feathery fronds for a garnish. (Save the stalks for another use.) Trim the bottoms, then remove the tough and stringy outermost layer from the bulbs. Slice very thinly. (Use a mandolin or meat slicer, if you wish.)

Step 2

Add the fennel to a mixing bowl. Add the remaining ingredients and gently combine. Garnish with the reserved fennel fronds.

Serves 4 — Recipe adapted from simplyrecipes.com

Chickpeas with Walnuts and Pomegranate Seeds

This combination of ingredients, served to us at the Di Mercurio family’s farm, was a revelation. And stunningly good when liberally dressed with the Hermes oil. Fresh pomegranate seeds, called arils, are sometimes sold in small vacuum-sealed cups if you can’t find whole pomegranates.

Ingredients

  • 2 cups cooked garbanzo beans, drained and rinsed, if canned
  • 1/2 cup English walnuts, lightly toasted and coarsely chopped
  • 4 tablespoons extra virgin olive oil, or more as needed
  • Coarse salt (kosher or sea) and freshly ground black pepper, to taste
  • 1/4 cup fresh pomegranate arils

Directions

Up to an hour before serving, combine the garbanzo beans, walnuts, olive oil, and salt and pepper. Stir well, adding more olive oil if desired. Gently fold in the pomegranate arils. Serve at room temperature.

Serves 4 to 6 as a side dish — Recipe courtesy of the Fresh-Pressed Olive Oil Club

Code Red Basil Pesto

This pesto is also great with steamed, roasted, or grilled vegetables.

Ingredients
  • 1 cup of basil leaves, loosely packed (see Note below)
  • 3 cloves garlic, peeled and coarsely chopped
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons pine nuts
  • Pinch of hot red pepper flakes (optional)
  • 1/3 cup fresh-pressed extra virgin olive oil
  • Salt and freshly ground black pepper, to taste
Directions
  1. Place the basil, garlic, lemon zest, lemon juice, pine nuts, and hot red pepper flakes in a blender
  2. or food processor and pulse until mixture is finely chopped. 
  3. Slowly add the olive oil while the machine is running, until the pesto is emulsified. 
  4. Add salt and pepper to taste.
  5. Use as a drizzling sauce on steak, burgers, chicken, shrimp, salmon, or spiral zucchini “noodles,” or as a marinade for chicken or shrimp. 

Note: If desired, you can make it an herb blend rather than using only basil. I like thyme, flat-leaf parsley, and rosemary; any blend is delicious!

Makes about 2/3 cup — Recipe adapted from coderedlifestyle.com